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SKYBOYSMOM Posts: 1,152
6/5/08 11:34 P

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Chocolate Oat Bars
Joanna Lund
KWQC-TV6 12/19/2002


1/2 cup "I Can't Believe It's Not Butter" Light Margarine
1 cup Splenda Granular
1 egg or equivalent in egg substitute
1/3 cup fat free milk
1 tablespoon vanilla extract
1 cup + 2 tablespoons all-purpose flour
1-1/2 cups quick oats
1/2 teaspoon baking soda
1/2 cup mini chocolate chips

Preheat oven to 375 degrees. Spray a 7" x 11" biscuit pan with butter-flavored cooking spray. In a large bowl, combine margarine and Splenda. Add egg, milk, and vanilla extract. Mix well to combine. In a small bowl, combine flour, oats, baking soda, and chocolate chips. Add dry mixture to liquid mixture. Mix gently just to combine. Gently press dough into prepared pan. Bake for 12 to 15 minutes or until lightly browned Place pan on a wire rack and cool completely. Cut into 24 bars.

Serves 12 (2 each) - Each serving equals:
HE: 1 Br, 1 Fa, 1/4 Sl, 18 OC
163 Calories, 7g Fa, 3g Pr, 22g Ca, 150mg So, 13mg Cl, 2g Fi
Diabetic Exchanges: 1-1/2 St/Ca, 1 Fa



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