1 (4-serving) package JELL-O sugar-free instant vanilla pudding mix 2/3 cup Carnation Nonfat Dry Milk Powder 1 cup water 1 (8-ounce) can crushed pineapple, packed in fruit juice, undrained 3/4 cup Cool Whip Free 1 teaspoon coconut extract 1 cup miniature marshmallows 3 tablespoons chopped pecans 3 tablespoons flaked coconut 3 maraschino cherries, quartered
In a large bowl, combine dry pudding mix, dry milk powder, and water. Mix well using a wire whisk. Blend in undrained pineapple, Cool Whip Free, and coconut extract. Add marshmallows, pecans, coconut, and maraschino cherry pieces. Mix gently just to combine. Evenly spoon into 6 dessert or parfait dishes. Refrigerate for at least 15 minutes.
Serves 6 - Each serving equals:
HE: 1/2 Fa, 1/3 FFM, 1/3 Fr, 3/4 Sl, 1 OC
111 Calories, 4g Fa, 4g Pr, 24g Ca, 262mg So, 19mg Cl, 1g Fi
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