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6/5/08 11:03 P

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Fresh Cranberry Snack Cake

1 1/2 cups Bisquick Reduced Fat Baking Mix
6 tablespoons Sugar Twin or Sprinkle Sweet
1 cup fresh cranberries
1/4 cup (1 ounce) chopped walnuts
1 egg or equivalent in egg substitute
1/2 cup skim milk

Preheat oven to 350 degrees. Spray a 9- by 9-inch cake pan with butter-flavored cooking spray. In a large bowl, combine baking mix, 1/4 cup Sugar Twin, cranberries and walnuts. Add egg and skim milk. Mix gently just to combine. Spread mixture into prepared cake pan. Evenly sprinkle remaining 2 tablespoons Sugar Twin over top. Bake for 30 to 35 minutes. Place cake pan on a wire rack and allow to cool for at least 10 minutes. Cut into 8 servings.

Serves 8.

Each serving equals 128 calories, 4 grams fat, 4 grams protein, 19 grams carbohydrates, 278 milligrams sodium, 44 milligrams calcium and 1 gram fiber.

Healthy Exchanges is a column printed weekly in The Newton Kansan. Recipes are prepared and tested in the kitchen of JoAnna Lund of DeWitt, Iowa.

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