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SKYBOYSMOM Posts: 1,152
6/5/08 10:17 P

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Spring Lemonade

1 tub Crystal Light Lemonade Mix
6 cups cold water
2 cups Diet Mountain Dew
8 mint leaves

In a large pitcher, combine dry lemonade, water, and Diet Mountain Dew. Pour
mixture into tall glasses partially filled with ice cubes and garnish each with 1
mint leaf.
Serves 8 (1 cup)
HE: 1 opt.cal.
4 calories, 0 gm fat, 0 gm protein, 1 gm carbohydrate, 6 gm sodium, 0 gm calcium,
0 gm fiber

Diabetic: 1 free food

Source: 'Spring Is In The Air 2004' by JoAnna Lund


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