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TOPIC:   Hot Citrus Cider 


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SKYBOYSMOM
Posts: 1,103
6/5/08 10:13 P

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Hot Citrus Cider

7 cups unsweetened apple juice
1 cup unsweetened orange juice
4 cups Diet Mountain Dew
1 package JO's Cider Mix or any reputable brand

In a slow cooker container, combine apple juice, orange juice and Diet Mountain Dew. Add JO's Cider Mix. Cover and cook on low 2 to 3 hours.

Serves 12 (1 cup).

Each serving equals: 80 calories, 0 grams fat, 0 grams protein, 20 grams carbohydrates, 18 milligrams sodium and 0 grams fiber.

Healthy Exchanges is a column printed weekly in The Newton Kansan. Recipes are prepared and tested in the kitchen of JoAnna Lund of DeWitt, Iowa.






 
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