Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/5/08 9:50 P

My SparkPage
Send Private Message
Bacon And Tomato Party Cups
Joanna Lund
KWQC-TV6 12/21/2005

1 (7.5 ounce) can Pillsbury refrigerated buttermilk biscuits
1/4 cup Oscar Mayer or Hormel Real Bacon Bits
1/4 cup chopped onion
1 cup peeled and chopped fresh tomatoes
2/3 cup shredded Kraft reduced-fat Cheddar cheese
1/2 cup Kraft fat-free mayonnaise
1 teaspoon dried basil

Preheat oven to 375 degrees. Spray 20 wells of 2 miniature muffin pans with butter-flavored cooking spray. Separate biscuits and cut each in half. Press each half into prepared muffin wells. In a medium bowl, combine bacon bits, onion, tomatoes, and Cheddar cheese. Add the mayonnaise and basil. Mix well to combine. Spoon about 1 tablespoon mixture into each biscuit "cup". Bake for 18 to 22 minutes. Place muffin pans on wire racks and let set for 5 minutes. Remove muffins from pans and continue cooling on wire racks. Good served warm or cold.

HINT: Fill unused muffin wells with water. It protects the muffin tin and ensures even baking.

Serves 10 (2 each) - Each serving equals:
HE: 3/4 Bread, 1/4 Protein, 1/4 Vegetable, 18 Optional Calories
94 Calories, 2 gm Fat, 5 gm Protein, 14 gm Carbohydrate,
447 mg Sodium, 51 mg Calcium, 1 gm Fiber
Diabetic Exchanges: 1 Starch
From: December 1999 Healthy Exchanges Newsletter

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
SOUPS AND CHOWDER 2/15/2017 12:43:53 PM
PIES 3/27/2017 5:34:11 PM
ANYTHING FROM SCRATCH 9/27/2017 3:58:10 PM
MAIN DISHES / CASSEROLES 3/23/2017 6:09:08 PM
English muffin bread 10/20/2017 3:32:19 PM

Thread URL:

Review our Community Guidelines