It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!
 

  Team Forum
Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Just for Daddy Cheesecake 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople Sponsors help keep the site free!


 
Author: Message: Sorting Last Post on Top


SKYBOYSMOM
Posts: 1,103
6/4/08 7:06 P

SKYBOYSMOM's SparkPage
Send Private Message
Reply
Just for Daddy Cheesecake

Healthy Exchanges Newsletter, July 2001, pg 1

A wile back, my son Tommy and his family were visiting for the weekend. Little Cheyanne (age 2 1/2) was helping Grandma make dessert. When we finished, she told me that "this is just for my daddy." I shared her comments at lunch and I almost saw a grown man cry with happiness! You will too, after the first bite.

2 (8 oz) pkgs Philadelphia fat free cream cheese
1 (4 serving) pkg Jello sugar free instant chocolate fudge pudding mix
2/3 cup Carnation Nonfat Dry Milk Powder
1 cup water
1 cup Cool Whip Free*
1 (6 oz) Keebler chocolate pie crust
1 (20 oz) can Lucky Leaf No Sugar Added Cherry Pie Filling
2 tablespoons Hershey's Lite Chocolate Syrup
1 tablespoons (1/2 oz) chopped walnuts
1 tablespoon mini chocolate chips

In a large bowl, stir cream cheese with a sturdy spoon until soft. Add dry pudding mix, dry milk powder and water. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Free. Evenly spread mixture into pie crust. Spoon cherry pie filling evenly over top. In a small bowl,carefully combine remaining 3/4 cup Cool Whip Free and chocolate syrup. Drop topping mixture by tablespoonful to form 8 mounds. Evenly sprinkle walnuts and chocolate chips over top. Refrigerate for at least 1 hour. Cut into 8 servings.

Serves 8 - Each serving equals:

HE: 1 Pr, 1/2 Br, 1/2 Fr, 1/4 SM, 1 Sl, 11 OC

246 Calories, 6 gm Fa, 12 gm Pr, 36 gm Ca, 590 mg So, 249 mg Cl, 2 gm Fi

Diabetic: 2 St/Ca, 1 Mt, 1 Fa, 1/2 Fr



 
Page: 1 of (1)  
   

Add This to My SparkFavorites
  Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15528285

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
Senior Health and Fitness

Find tips and support that will help you stay healthy through your golden years.

Read More
MessageBoard Hot Topics
Top Searches
Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,930,615,859
  • Pounds Lost: 9,204,871
  • Cups Water Drank: 213,004,272
  • SparkAmerica Minutes: 940,051,061
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!