When I was your, I wanted nothing to do with beets. Now that I'm older and wiser, they are my favorite veggie!
1/4 cup Kraft Fat Free Thousand Island Dressing 2 tablespoons Land O Lakes no fat sour cream 1 teaspoon dried parsley flakes 1 teaspoon dried onion flakes 2 cups (one 16 oz can) diced beets, rinsed and drained 1/3 cup (1 1/2 oz) shredded Kraft reduced fat mozzarella cheese
In a large skillet sprayed with butter flavored cooking spray, combine Thousand Island dressing, sour cream parsley flakes and onion flakes. Stir in beets and mozzarella cheese. Cook over medium-low heat for 6 to 8 minutes or until mixture is heated through, stirring occasionally
Serves 4 (1/2 cup) - Each serving equals:
HE: 1 Ve, 1/2 Pr, 1/2 Sl, 14 OC
82 Calories, 2 gm Fa, 4 gm Pr, 12 gm Ca, 380 mg So, 91 mg Cl, 2 gm Fi
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