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ANNINSD Posts: 5,878
6/3/08 5:54 P

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I have made this one and maked it excellent. Ann

Scalloped Tomatoes and Cabbage Serves 4
From June 2002 newsletter

4 cups cabbage coarsely sliced
1/4 cu finely chopped onion
1 (14 1/2 oz) can stewed tomatoes, undrained
3/4 cup (3 oz) shredded Kraft r/f Cheddar Cheese
4 slices reduced calorie bread made into small crumbs
2 tabl. Splenda Granular
1/8 tsp black pepper
4 tsp. I Can't Believe It's Not butter Light Margarine

Preheat oven to 350 degrees. In a large skillet sprayed with butter flavored cooking spray, saute cabbage and onion for 8 min. or unti veg. are just tender. Spray and 8 x 8 bakind dish with butter flavored cooking spray. Layer half the cabbage mixtre, undrained strewed tomatoes, Cheddar cheese and bread crumbs in preapared baking dish. Sprinkle Splenda and black pepper over top. Repeat layers with remaining cabbage mixture, tomatoes, cheddar cheese and bread crumbs. Lightly spray top with butter flavored cooking spray, then dot tope with margarine. Bake for 30 min. Place baking dish on wire rack and let set for at least 5 min. Divide into 4 servings.

Serves 4 Each seerving equals:
HE: 2 ve, 1pr, 1/2 br, 1/2 fa

182 cal, 6g fat, 10g pr, 22g ca, 532mg so, 236mg cl, 3g fiber

Diabetic: 2 Ve, 1 Mt, 1/2 St, 1/2 Fa

Ann in San Diego


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