Posts: 1,152
6/3/08 4:55 P

Whole Wheat Bread

I Got the Machine ... Now What Do I Cook?, Pg 11

1 1/4 cups water
1/4 cup reduced calorie margarine
2 teaspoons salt
2 cups whole wheat flour
1 cup bread flour
1/4 cup instant potato flakes
2 tablespoon granular Splenda
1 1/2 teaspoons active dry yeast

In a bread baking pan container, combine water, margarine and salt. Add whole wheat flour, bread flour, potato flakes and Splenda. make and indentation on top of dry ingredients. Pour yeast into indentation. Follow your bread machine instructions for a 1 1/2 pound loaf. Remove loaf from machine and place on a wire rack to cool. Cut into 12 slices. Makes one 1 1/2 pound loaf.

Serves 12 - Each serving equals:

HE 1 1/2 Br, 1/2 Fa, 4 OC
13 Calories, 2 gm Fa, 4 gm Pr, 24 gm Ca, 435 mg So, 10 mg Cl, 3 gm Fi
Diabetic: 1 1/2 St, 1/2 Fa