Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
6/3/08 4:07 P

My SparkPage
Send Private Message
Apple Orchard Lemonade

Refreshing Refreshments, Pg 28

2 cups unsweetened apple juice
6 cups cold water
1 tub Crystal Light Lemonade mix

In a large pitcher, combine apple juice and water. Add dry lemonade mix. Stir well to dissolve. Pour into tall glasses filled with ice.

Serves 8 (1 cup) - Each serving equals:

HE: 1/2 Fr,

28 Calories, 0 gm Fa, 0 gm Pr, 7 gm Ca, 2 mg Co, 0 gm Fi

Diabetic: 1/2 Fr

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
BREAKFAST DISHES 7/27/2016 3:14:55 PM
DESSERTS 6/27/2016 11:05:43 PM
PIES 3/27/2017 5:34:11 PM
Need to fix this cole slaw 5/30/2016 1:34:59 PM
SALADS 6/27/2016 11:36:34 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.