1 (10 3/4 oz) can Healthy Request Tomato Soup 1 3/4 cup (one 15 oz can) Hunt's Chunky Tomato Sauce 1 cup water 1/3 cup Carnation Nonfat Dry Milk Powder 1 1/2 teaspoons dried basil 1 teaspoon dried onion flakes 1 teaspoon Sugar Twin or Sprinkle Sweet 1 cup cooked noodles, rinsed and drained 1/4 cup (3/4 oz) grated Kraft fat free Parmesan cheese
In a large saucepan, combine tomato soup and tomato sauce. Add water and dry milk powder. Mix well o combine. Stir in basil, onion flakes, Sugar Twin and noodles. Cook over medium heat for 6 to 8 minutes or until mixture is heated through, stirring often. When serving, top each bowl with 1 tablespoon Parmesan cheese.
Serves 4 (1 full cup) - Each serving equals: HE: 1 3/4 Ve, 1/2 Br, 1/4 SM, 1/4 Pr, 1/2 Sl, 5 OC
166 Calories, 1 gm Fa, 9 gm Pr, 30 gm Ca, 959 mg So, 4 gm Fi
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.