If you don't already have a bread machine, chances are good that you'll find one under the Christmas Tree. Here's a recipe - ready, willing and waiting to be the first bread baked in your new bread machine!
1 1/4 cup unsweetened orange juice 3/4 cup granular Splenda 1/2 teaspoon salt 3 cups bread flour 1/4 cup (3/4 ounce) quick oats 1/4 cup Carnation Nonfat Dry Milk Powder 1 1/2 teaspoons active dry yeas 1/2 cup chopped fresh or frozen cranberries
In a bread baking container, combine orange juice, Splenda, salt, flour, oats, dry milk powder and yeast. Follow your bread machine instructions. Add cranberries when "add ingredient" signal beeps. Continue following your machines instructions. Remove bread and place on a wire rack to cool. Cut into 12 slices. Will make a 1 1/2 lb sized loaf.
Serves 12 - each serving equals HE: 1 Br, 1/4 Fr, 12 OC **********129 Calories, 1 gm Fa, 4 gm Pr, 26 gm Ca, 7 mg So, 22 mg Cl, 2 gm Fi ********** Diabetic: 1 1/2 St
Healthy Exchanges Newsletter, Vol IX, Issue 12 - December 2000, pg 7 Joanna M Lund
Senior Health and Fitness
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