Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/2/08 2:46 P

Send Private Message
Apple Gelatin Salad serves 8
From Grandma's Comfort Food Made Healthy

3 cups unsweetened apple juice (divided)
1 cup water
2 (4 serv) pkgs Jello s/f lemon gelatin
1 cup (2 small) cored, unpeeled, and chopped Red Delicious apples
1/4 cup (1 oz) chopped pecans
1 cup chopped celery

In a medium saucepan, bring 2 cups apple juice and water to a boil. Remove from heat. Add dry gelatin. Mix to dissolve gelatin. Stir in remaining 1 cup apple juice. Add apples, pecans, and celery. Mix well to combine. Pour Mixture into an 8 x 8 dish. Refrig. until firm, about 3 hours. Cut into 8 servings.

HINT: Good topped with 1 tsp. f/f mayo but don't forget to count the extra calories

Each Serving equals:
HE 1 fruit, 1/2 fat, 1/2 vegetable, 10 optional calories

91 cal, 3g fat, 1g protein, 15g carbo, 71mg sodium, 17mg calcium, 1g fiber

Diabetic: 1 fruit, 1/2 fat, 1/2 veg

Ann's Notes This is an excellent salad. I probably use fuji or granny smith apples.

Ann in San Diego

 current weight: 0.0  under
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
DESSERTS 6/27/2016 11:05:43 PM
SOUPS AND CHOWDER 2/15/2017 12:43:53 PM
Marlene Koch Recipes I Tried-Part 2 4/9/2017 4:23:58 PM
Marlene Koch Recipes I Have Tried 1/2/2017 7:30:49 PM

Related Topics: Best and Worst Salad Toppings  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.