Author: Sorting Last Post on Top ↓ Message:
ANNINSD Posts: 5,878
6/1/08 4:03 P

Send Private Message
Campsite Coffee Mix

1 cup Nesquik s/f chocolate drink mix
1/2 cup instant coffee crystals
1 cup Coffee-mate f/f non dairy creamer
3/4 cup Splenda Granular
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg

In a large bowl, combine choc. drink mix, coffee crystals, and creamer. Stir in Splenda, cinnamon and nutmeg. pour mixture into a blender container. Cover and process on BLEND for 15 - 20 seconds. Store in an airtight container. when using, stir 1 tabl. mixture into 1 cup boiling water.

1 tabl. equals: HE 12 optional calories

12 calories, 0 fat, 0 protein, 3g carb, 8mg sodium, 1mg calcium 0 fiber

Diabetic exchanges, free food

Ann in San Diego

 current weight: 0.0  under
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
BEVERAGES 3/23/2016 8:11:49 PM
Baked Oatmeal 2/5/2017 9:44:41 PM
MAIN DISHES / CASSEROLES 3/23/2017 6:09:08 PM
BREAKFAST DISHES 7/27/2016 3:14:55 PM
CHICKEN 3/27/2017 5:52:48 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.