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6/1/08 1:31 P

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I've been thinking about what I should take to this summer's block party.....this looks like a winner! I'll have to give it a trial run first, and let you all know!

 current weight: 185.0 
SKYBOYSMOM Posts: 1,152
6/1/08 1:27 P

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Strawberry Triumph Pie

Perfection in a piecrust - it's the only way to describe this luscious concoction.

4 cups sliced fresh strawberries*
1 (4 serving) package JELL-O sugar free strawberry gelatin
1 (4 serving) package JELL-O sugar free vanilla cook and serve pudding mix
3/4 cup Diet Mountain Dew
1 (6 ounce) Keebler shortbread piecrust
1/2 cup Cook Whip Lite

In a medium bowl, mash 2 cups strawberries. I a medium saucepan, combine dry gelatin, dry pudding mix. Diet Mountain Dew and mashed strawberries. Cook over medium heat until mixture thickens and starts to boil, stirring constantly. Remove from heat. Add remaining 2 cups sliced strawberries. Mix gently to combine. Spoon hot mixture into piecrust. Refrigerate for at least 2 hours. Cut into 8 servings. When serving top each piece with 1 tablespoon Cool Whip Lite.

Serves 8 - Each serving equals:
HE: 1/2 Br, 1/2 Fr, 3/4 Sl, 15 OC
149 Calories, 5 gm Fa, 2 mg Pr, 24 gm Ca, 155 mg So, 12 mg Cl, 2 gm Fi
DIABETIC: 1 St/Ca, 1 Fa, 1/2 Fr

Healthy Exchanges Newsletter, Vol IX, Issue 5 - May 2000, pg 1
Joanna M Lund

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