Candied Sweet Potatoes
Joanna M. Lund
Serves 6 (1/2 cup)
1 cup (one 8-ounce can) crushed pineapple, packed in fruit juice, undrained
1/4 cup pourable Splenda or Sugar Twin
1/2 teaspoon apple pie spice
1 (17-ounce) can vacuum-packed sweet potatoes, rinsed and thinly sliced
Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine undrained pineapple, Splenda, and apple pie spice. Stir in sweet potatoes. Cover and cook on HIGH for 4 hours. Mix well before serving.
Each serving equals:
HE: 1 Bread * 1/3 Fruit * 3 Optional Calories
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88 Calories * 0 gm Fat * 1 gm Protein *
21 gm Carbohydrate * 43 gm Sodium * 24 mg Calcium * 2 gm Fiber
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DIABETIC: 1 Starch
Another Potful of Recipes page 164
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| current weight: 152.0 |
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