Baked Creamed Green Beans
1 (10 3/4oz) can Healty Request Cream of Mushroom Soup
1/4 cup (2oz jar) diced pimiento, undrained
1/4 cup skim milk
4 cups (2 16oz cans) cut green beans, drained and rinsed
1/2 finely diced onion
1 cup crushed Lays "Wow" potato chips
Preheat oven to 372. Spray 8x8 dish with butter flavor spray.
In bowl, combine the soup, pimiento and milk. Add green beans and onion. Spread into prepared baking dish. Evenly sprinkle chips over top. Lighly spray with butter flavor cooking spray. Bake for 35-40 min. Let set 5 min once removed
from oven.
6 servings
HE 1 1/2 ve, 1/2 br, 1/4 sl, 13 oc
93 cal, 1 gm fa, 3gm pro, 18gm ca, 734 mg so, 87 mg cl, 3mg fi
Diabetic: 1 1/2 ve, 1/2 st/ca
October 2000 Newsletter page 11
SewInLove/Heather
| current weight: 152.0 |
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Senior Health and Fitness
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