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Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Heart's Desire Apple Pie 


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MAGNOLIAHONEY
MAGNOLIAHONEY's Photo Posts: 3,996
6/1/08 8:50 A

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While I didn't see this on your site Judy, I did have it in my files from the HE website. :)



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MAGNOLIAHONEY
MAGNOLIAHONEY's Photo Posts: 3,996
6/1/08 8:49 A

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Heart's Desire Apple Pie

4 cups (8 small) peeled and sliced cooking apples
1 (6oz) Keebler graham cracker crust
1 cup Well's Blue Bunny sugar-free and fat-free vanilla ice cream or any sugar-and fat-free ice cream, softened
1/2 cup pourable Sugar Twin ( I used Splenda)
6 Tbsp all purpose flour
1 tsp apple pie spice
6 Tbsp purchased graham cracker crumbs or 6 (2 1/2-inch) graham crackers made into crumbs

Preheat oven to 425 degrees. Evenly arrange apples in bottom of pie crust. In a medium bowl, combine ice cream, Sugar Twin, flour, and apple pie spice. Spoon mixture evenly over apples. Evenly sprinkle graham cracker crumbs over top. Bake 15 minutes.Reduce heat to 350 degrees. Continue to bake for 45 minutes. Place pie plate on a wire rick and allow to cool completely. Cut into 8 servings.

Serves: 8

HE: 1 Bread 1 Fruit 3/4 Slider 19 Optional Calories
205 Calories 5 gm Fat 3 gm Protein
37 gm Carbohydrate 142 mg Sodium
35 mg Calcium 2 gm Fiber
Diabetic: 1 Starch 1 Fruit 1 Fat

January 1997 Newsletter

Edited by: MAGNOLIAHONEY at: 6/1/2008 (08:49)

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