Author: Sorting Last Post on Top ↓ Message:
5/31/08 11:40 P

My SparkPage
Send Private Message
Bev's Blackberry Cobbler

2/3 cup Carnation Nonfat Dry Milk Powder
2/3 cup water
2 tablespoons Land O Lakes no-fat sour cream
1 cup + 2 tablespoons Bisquick Reduced Fat Baking mix
1 1/2 cups granular Splenda
3 cups frozen unsweetened blackberries or raspberries

Preheat ovet to 350 degrees. Spray a 9-by-9-inch cake pan with butterflavored cooking spray. In a large bowl, combine dry milk powder and water. Stir in sour cream. Add baking mix and 1 and 1/4 cups Splenda. Mix well to combine. Pour mixture into prepared cake pan. Sprinkle frozen blackberries evenly over batter. Evenly sprinkle remaining 1/4 cup Splenda over top. Bake for 45 to 50 minutes. Place cake pan on a wire rack and let set for 5 minutes. Divide into 6 servings.

Serves 6-Each serving equals:

HE: 1br, 2/3Fr, 1/3 SM, 1/4 Sl, 9 OC
182ca;proes. 2 gm fat, 6 gr PR, 35 gm CA, 310mg So, 151mg Cl,4gm Fi
DIABETIC: 1 and 1/2 St, 1 Fr

February 2001 Newsletter page 4

 current weight: 185.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
BEVERAGES 3/23/2016 8:11:49 PM
Need to fix this cole slaw 5/30/2016 1:34:59 PM
CROCKPOT / SLOW COOKER 2/20/2016 8:51:52 PM
CHICKEN 3/27/2017 5:52:48 PM
PIES 3/27/2017 5:34:11 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.