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Posts: 3,174
5/31/08 5:31 P

Ham and Potatoes au Gratin
JoAnna M. Lund

If you're a fan of happy couples in food as well as romance, you know that ham and cheese belong together anytime day or night! Stir in some potatoes, and you've got a meal as perfect as the circle formed by a wedding ring. Enjoy!
Serves 6 (1 cup)

2 full cups diced Dubuque 97% fat-free ham or any extra lean ham
4 cups diced raw potatoes
1 cup chopped onion
3/4 cup shredded Kraft reduced-fat Chedder cheese
1 (10 3/4-ounce) can Healthy Request Cream of Celery Soup
1/8 teaspoon black pepper
1 teaspoon dried parsley flakes
1 teaspoon prepared yellow mustard

Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine ham, potatoes, and onion. Sprinkle Chedder cheese evenly over top. In a small bowl, combine celery soup, black pepper, parsley flakes, and mustard. Add soup mixture to potato mixture. Mix well to combine. Cover and cook on LOW for 8 hours. Mix well before serving.

Each serving equals:
HE: 2 Protein, 2/3 Bread, 1/3 Vegetable, 1/4 Slider, 8 Optional Calories
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181 Calories, 5gm Fat, 15gm Protein, 19gm Carbohydrate,
973mg Sodium, 164mg Calcium, 3gm Fiber
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DIABETIC: 2 Meat, 1 Starch

"A Potful of Recipes, page 262 or A Deluxe Potful of Recipes, page 362"

current weight: 152.0

252 214.5 177 139.5

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