SparkPeople Sponsors help keep the site free!

Posts: 1,103
5/31/08 10:35 A

Heavenly Snack Sweet Rolls

After taking a bite from his roll, Cliff casually asked me if I was going to be making these again. He wanted to be sure he was around if I did!

1 (8 ounce) can Pillsbury Reduced Fat Crescent Rolls
1/4 cup apricot spreadable fruit
1/4 cup (1 ounce) chopped pecans
2 tablespoons flaked coconut
1/4 cup mini chocolate chips

Preheat oven to 350 degrees. Unroll crescent rolls and form into an 8 by 12 inch rectangle, being sure to seal perforations. Evenly spread spreadable fruit over dough to within 1 inch of edges. Sprinkle pecans, coconut and chocolate chips evenly over top. Roll up the dough starting with the long side. Cut into 8 (1 inch) slices and place on ungreased baking sheet. Lightly spray tops with butter flavored cooking spray. Bake for 15 to 20 minutes or until golden brown. Place baking sheet on a wire rack and let set for at least 5 minutes.

HINT: DO NOT use inexpensive rolls as they don't cover pan properly.

Serves 8 - Each serving equals:
HE: 1 Br, 1/2 Fa, 1/2 Fr, 1/4 Sl, 3 OC
**********
177 Calories, 9 gm Fa, 3 gm Pr, 21 gm Ca, 236 mg So, 3 mg Cl, 1 gm Fi
**********
DIABETIC: 1 St, 1 Fa, 1/2 Fr

Healthy Exchanges Newsletter, Vol IX, Issue 1 - January 2000, pg 9
Joanna M Lund