It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!
 

  Team Forum
Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Ruby Rhubarb Cheesecake 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople Sponsors help keep the site free!


 
Author: Message: Sorting Last Post on Top


MAGNOLIAHONEY
MAGNOLIAHONEY's Photo Posts: 3,174
5/30/08 4:19 P

MAGNOLIAHONEY's SparkPage
Send Private Message
Reply
Ruby Rhubarb Cheesecake
JoAnna M. Lund

Serve this "gem of a cheesecake" to rhubarb lovers and watch them smack their lips with pleasure.
Serves 8

1 (6 oz) Keebler Shortbread Pie Crust
2 cups chopped rhubarb
1/3 cup water
1 (4 serving) pkg JELL-O sugar-free strawberry gelatin
2 (8 oz) pkg Philidelphia fat-free cream cheese
2/3 cup Carnation nonfat dry milk powder
1 (4 serving) pkg JELL-O sugar-free instant vanilla pudding mix
3/4 cup Cool Whip Lite*

In a medium saucepan, combine rhubarb and water. Cover. Cook over medium heat until rhubarb is soft, 5 to 8 minutes. Remove from heat. Stir in dry gelatin. Cool, uncovered. 10 mintues. In a large bowl, stir cream cheese with a spoon until soft. Add dry milk powder, dry pudding mix and cooled rhubarb sauce. Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Lite. Spread mixture evenly in pie crust. Cover and refrigerate at least 2 hours. Cut into 8 servings. When serving, top each piece with 1 tablespoon Cool Whip Lite.

HE: 1 Protein, 1/2 Bread, 1/2 Vegetable, 1/4 Skim Milk, 3/4 Slider, 19 Optional Calories
****************************************
*********************
210 Calories, 6gm Fat, 12gm Protein, 25gm Carbohydrate,
685mg Sodium, 1gm Fiber
****************************************
*********************
DIABETIC: 2 Starch, 1 Protein

"Heart Smart Healthy Exchanges Cookbook pg. 237 or Healthy Exchanges Food Newsletter May 1995, pg. 8."

SewInLove/Heather


 current weight: 152.0 
 
252
214.5
177
139.5
102


 
Page: 1 of (1)  
   

Add This to My SparkFavorites
  Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15371069

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
Senior Health and Fitness

Find tips and support that will help you stay healthy through your golden years.

Read More
MessageBoard Hot Topics
Top Searches
Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,930,766,764
  • Pounds Lost: 9,205,128
  • Cups Water Drank: 213,010,341
  • SparkAmerica Minutes: 940,087,768
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!