Author: Sorting Last Post on Top ↓ Message:
MAGNOLIAHONEY's Photo MAGNOLIAHONEY Posts: 4,000
7/13/09 5:05 P

My SparkPage
Send Private Message
Reply
Me too on the celery seed! I liked this one pretty well. :) I think the American one though is my favorite. However, I probably used more like a cup of celery when I made it, as I almost always double the non starchy veggies.



 current weight: 185.0 
 
252
214.5
177
139.5
102
SARAHINFL's Photo SARAHINFL Posts: 1,457
7/13/09 12:38 P

My SparkPage
Send Private Message
Reply
I really like this potato salad. The only thing I did different was I used only 1/2 cup diced celery and then I added celery seed. I love celery seed in potato salad, really adds flavor more than celery.

emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
MAGNOLIAHONEY's Photo MAGNOLIAHONEY Posts: 4,000
5/30/08 3:29 P

My SparkPage
Send Private Message
Reply
Gina's Potato Salad
JoAnna M. Lund

I created this for my niece Gina Reyes' high school graduation.
Serves 6 (3/4 cup)

16 oz cooked potatoes, pealed and diced (3 full cups)
3/4 cup finely chopped celery
1/4 cup finely chopped onion
1/3 cup fat free mayonnaise
2 teaspoons prepared mustard
1 tablespoon vinegar
1 tablespoon Splenda
2 tablespoons sweet pickle relish
1/4 teaspoon black pepper

In a medium bowl combine potaotes, celery, and onion. In a small bowl combine mayonnaise, mustard, vinegar, Splenda, pickle relish, and pepper. Add to potato mixture. Toss gently to combine. Cover and chill until ready to serve.

Each serving equals:
HE: 2/3 Bread, 1/3 Vegetable, 13 Optional Calories
****************************************
*********************
87 Calories, 0gm Fat, 2gm Protein,
21gm Carbohydrate, 185mg Sodium
****************************************
*********************
DIABETIC: 1 Starch

"Diabetic's Healthy Exchange Cookbook pg. 120 or Healthy Exchanges Food Newsletter, August 1993, pg. 5."



 current weight: 185.0 
 
252
214.5
177
139.5
102
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
SWEET SALADS 3/12/2014 2:44:25 PM
DESSERTS 7/20/2013 10:34:53 PM
SOUPS AND CHOWDER 10/30/2013 8:57:28 PM
SWEET SALADS 11/19/2013 10:32:24 PM
MICROWAVE 3/12/2014 2:45:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15369938

Review our Community Guidelines