Cranberry Crisp
Eleanor Norris, St Paul, MN shared that she loves cranberries and wanted to enjoy them in other ways than sauce. One bite of this and Cliff was like putty in my hands!
1 (4 serving) package JELL-O sugar free vanilla cook and serve pudding mix
1 cup Ocean Spray reduced calorie cranberry juice cocktail
2 cups fresh or frozen cranberries
1 cup quick oats
6 tablespoons all purpose flour
2/3 cup Carnation Nonfat Dry Milk Powder
1/2 cup pourable Sugar Twin or Sprinkle Sweet
1/4 cup Brown Sugar Twin
2 tablespoons reduced calorie margarine
1/2 cup Land O Lakes no fat sour cream
Preheat oven to 350 degrees. Spray an 8 by 8 inch baking dish with butter flavored cooking spray. In a large saucepan, combine dry pudding mix, cranberry juice cocktail, and cranberries. Cook over medium heat until mixture thickens and cranberries soften, stirring often. Place saucepan on a wire rack. Meanwhile, in a large bowl, combine oats, flour, dry milk powder, Sugar Twin and Brown Sugar Twin. Add margarine and sour cream. Mix with a fork until mixture is crumbly. Pat half of mixture into prepared baking dish. Spoon cranberry sauce over bottom and top with remaining crumb mixture. Bake for 40 to 50 minutes. Place baking dish on a wire rick and let set for at least 5 minutes. Divide into 6 servings.
Serves 6 - Each serving equals:
HE: 1 Br, 1/2 Fr, 1/3 SM, 1/4 Sl, 1 OC
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175 Calories, 3 gm Fa, 6 gm Pr, 31 gm Ca, 184 mg So, 136 mg Cl, 3 gm Fi
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DIABETIC: 1 1/2 St/Ca, 1/2 Fr, 1/2 Fa
Healthy Exchanges Newsletter, Vol VIII, Issue 11 - November 1999, pg 4
Joanna M Lund
