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MAGNOLIAHONEY's Photo MAGNOLIAHONEY Posts: 4,000
5/30/08 3:10 P

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I have to say this is soooooooo low calorie, I use it all the time. It's great for the jelly style cranberry sauce. Wonderful on a turkey sandwich! :)



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SKYBOYSMOM Posts: 1,152
5/30/08 2:40 P

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Sue's Jelled "Cranberry Sauce"

Sue Heavens, Hanover Pk, IL, shares a delightfully refreshing way to make your own cranberry sauce that has all the flavor and none of the sugar that a typical purchased cranberry sauce has.

1 (4 serving) package JELL-O sugar free cranberry gelatin
1 cup boiling water
1 cup unsweetened applesauce

In a medium bowl, combine dry gelatin and boiling water. Mix well to dissolve gelatin. Let set for about 15 minutes. Stir in applesauce. Pour into a clean 15-ounce can. Refrigerate overnight. When ready to serve, run a can opener around the bottom of the can, but leave the lid in place. Run a little hot water over the can until gelatin releases. Push it out onto a plate using the lid. Cut into 8 slices.

Serves 8 - Each serving equals:
HE: 1/4 Fr, 5 OC
**********
12 Calories, 0 gm Fa, 0 gm Pr, 3 gm Ca, 3 mg So, 0 mg Cl, 0 gm Fi
**********
DIABETIC: Free Food

Healthy Exchanges Newsletter, Vol VIII, Issue 11 - November 1999, pg 5
Joanna M Lund

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