Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
5/27/08 10:47 A

My SparkPage
Send Private Message
Reply
"Candy Bar" Pie

This was created when Stephanie told me her daughter lover Snicker candy bars, and could I come up with something to take their place.

Serves 8

1/2 cup (2-ounces) coarsely chopped dry roasted peanuts*
1 (6-ounce) Keebler chocolate-flavored piecrust
3 tablespoons fat-free caramel syrup*
1 (4-serving) package JELL-O sugar-free instant chocolate pudding mix
2/3 cup Carnation Nonfat Dry Milk Powder
1 1/2 cups water
1/2 cup Cool Whip Lite

Evenly arrange 1/3 cup peanuts in bottom of piecrust. Drizzle 2 tablespoons caramel syrup over top. In a large bowl, combine dry pudding mix, dry milk powder and water. Mix well using a wire whisk. Pour pudding mixture evenly into piecrust. Refrigerate for 15 minutes. Evenly spread Cool Whip Lite over set filling. Sprinkle remaining peanuts over top and drizzle remaining 1 tablespoon caramel syrup over peanuts. Refrigerate for at least 30 minutes. Cut into 8 pieces.

Each serving equals:
HE: 1/2 Bread, 1/2 Fat, 1/4 Skim Milk, 1/4 Protein, 1 Slider, 7 Optional Calories
**********
221 Calories, 9 gm Fat, 6 gm Protein, 29 gm Carbohydrate, 326 mg Sodium, 78 mg Calcium 1 gm Fiber
**********
DIABETIC: 2 Starch, 1 Fat

Best of Healthy Exchanges Food Newsletter Cookbook
Joanna M Lund

Pg 153/165

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges Recipes Posts

Topics: Last Post:
CHICKEN 3/12/2014 2:38:51 PM
MICROWAVE 3/12/2014 2:45:30 PM
SIDE DISHES 3/12/2014 2:46:22 PM
MISCELLANEOUS 3/12/2014 2:48:10 PM
PIES 3/12/2014 2:47:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x15263798

Review our Community Guidelines