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TAZLADYOK's Photo TAZLADYOK SparkPoints: (0)
Fitness Minutes: (53,557)
Posts: 5,532
5/5/08 6:38 P

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Thank you Mary! I appreciate it!

Lee Ann

Lee Ann

380 lbs. - starting weight 6/2/10


 current weight: 388.0 
 
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MARLOCK Posts: 760
5/5/08 4:55 P

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Hang in there TAZLADY,
Haven't had the chance to extend a welcome to the Team to you yet, so WELCOME! I do have some good fish recipes I will send you within the next couple days, all less than 300 cals per serving. Just bear with me 'cause I've been a bit (okay, a LOT) slow lately and behind in trying to catch up on my email, especially the SPARKPeople web site. I am still new to this Team, too, and had never heard of Joanna Lund until I came here. Again, welcome and glad to have you aboard. Mary C. emoticon

Mary L. Constadopoulos
(Can you believe it?!)


 current weight: 310.0 
 
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TAZLADYOK's Photo TAZLADYOK SparkPoints: (0)
Fitness Minutes: (53,557)
Posts: 5,532
4/11/08 2:20 P

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When I went grocery shopping the other day I found some really good prices on some Salmon and Tilapia. I was wondering if anyone had some good HE recipes that I could use.

Thanks!
Lee Ann

Lee Ann

380 lbs. - starting weight 6/2/10


 current weight: 388.0 
 
388
336
284
232
180
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