Riviera Chicken
(Another Potful of Recipes, pg. 185)
Serves 4
1/2 cup Kraft Fat Free French Dressing
1 cup (one 8oz can) tomatoes, finely chopped and undrained
1 cup finely chopped celery
1/2 cup chopped onion
1/2 cup (one 2.5 oz jar) sliced mushrooms, drained
1 TBS chopped fresh parsley or 1 tsp dried parsley flakes
1/8 tsp. black pepper
16 ounces skinned and boned uncooked chicken breast, cut into 4 pieces
Spray a slow-cooker container with butter-flavored cooking spray. In a prepared container, combine French dressing, undrained tomatoes, celery, onion, and mushrooms. Add parsley an black pepper. MIx well to combine. Arrange chicken pieces in vegetable mixture. Cover and cook on LOW for 6 to 8 hours. F
For each serving, place 1 piece of chiken on a plate and spoon about 1/2 cup vegetable mixture over top.
EXCHANGES:
Healthy Exchanges
3 protein
1 1/2 vegetable
1/4 slider
3 optional calories
Diabetic
3 meat
1 vegetable
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