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  Team Forum
SP Class of April 3-9, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness & Food
TOPIC:   Try out a Leslie Sansone Walk Video here! 


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WILDFLOWERR_
WILDFLOWERR_'s Photo SparkPoints: (84,237)
Fitness Minutes: (100,015)
 Posts: 7,361
 6/10/11 10:24 A

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She's emoticon
Blessings,
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 2.0 
 
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MSSAZZI
MSSAZZI's Photo SparkPoints: (9,165)
Fitness Minutes: (5,336)
 Posts: 190
 6/10/11 1:43 A

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I discovered her recently in the exercise section of On Demand and really enjoy it. It's nice to have someone to walk with, even if she is on the otherside of the TV! Thanks for the link tho. I'll have to check it out.


GNUNANGEL
GNUNANGEL's Photo SparkPoints: (25,854)
Fitness Minutes: (22,369)
 Posts: 227
 5/2/11 12:14 A

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I have Fios and they have a few of her videos for free under the "on Demand, Exercise" section...I loved it...you can walk in the privacy of your own home, and on raining days...

~Live~Love~Laugh~

Enjoy Everyday as if it is Your Last...and Live your Life to the Fullest

A New Year a New Me!

http://www.fitbit.com/user/237ZZ3


 Pounds lost: 11.0 
 
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CBLESSED
SparkPoints: (173)
Fitness Minutes: (65)
 Posts: 8
 4/12/11 8:22 A

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If anyone uses Comcast there are usually 3 videos of hers available under the Workout section. I emoticon her!

Edited by: CBLESSED at: 4/12/2011 (08:22)


WILDFLOWERR_
WILDFLOWERR_'s Photo SparkPoints: (84,237)
Fitness Minutes: (100,015)
 Posts: 7,361
 4/10/11 2:40 P

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Yes! She is emoticonisn't she?emoticonemoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 2.0 
 
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16


ECKEMAR
SparkPoints: (30)
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 4/10/11 2:15 P

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thank you so much! I have arthritic knees and this workout is great. I can do it in the privacy of my own home and I feel so much better knowing that I walked a mile in own living room:)

Thank you:)

Maria


 current weight: 202.0 
 
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WILDFLOWERR_
WILDFLOWERR_'s Photo SparkPoints: (84,237)
Fitness Minutes: (100,015)
 Posts: 7,361
 4/4/11 2:13 P

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Have you ever heard of Leslie Sansone?
She has a great exercise video that just includes walking in place.
Click this Link to try it Free!

www.wildflowerr.com/Products-and-Work-out-
Videos.html



emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 2.0 
 
0
4
8
12
16


 
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