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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (103,062)
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6/10/11 10:24 A

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She's emoticon
Blessings,
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 9.4 
 
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MSSAZZI's Photo MSSAZZI SparkPoints: (9,360)
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6/10/11 1:43 A

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I discovered her recently in the exercise section of On Demand and really enjoy it. It's nice to have someone to walk with, even if she is on the otherside of the TV! Thanks for the link tho. I'll have to check it out.

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GNUNANGEL's Photo GNUNANGEL SparkPoints: (29,496)
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5/2/11 12:14 A

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I have Fios and they have a few of her videos for free under the "on Demand, Exercise" section...I loved it...you can walk in the privacy of your own home, and on raining days...

~Live~Love~Laugh~

Enjoy Everyday as if it is Your Last...and Live your Life to the Fullest

A New Year a New Me!

http://www.fitbit.com/user/237ZZ3


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CBLESSED SparkPoints: (0)
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4/12/11 8:22 A

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If anyone uses Comcast there are usually 3 videos of hers available under the Workout section. I emoticon her!

Edited by: CBLESSED at: 4/12/2011 (08:22)
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (103,062)
Fitness Minutes: (127,232)
Posts: 8,169
4/10/11 2:40 P

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Yes! She is emoticon isn't she? emoticon emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 9.4 
 
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ECKEMAR SparkPoints: (0)
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4/10/11 2:15 P

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thank you so much! I have arthritic knees and this workout is great. I can do it in the privacy of my own home and I feel so much better knowing that I walked a mile in own living room:)

Thank you:)

Maria

 current weight: 202.0 
 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (103,062)
Fitness Minutes: (127,232)
Posts: 8,169
4/4/11 2:13 P

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Have you ever heard of Leslie Sansone?
She has a great exercise video that just includes walking in place.
Click this Link to try it Free!

www.wildflowerr.com/Products-and-Wor
k-
out-Videos.html




emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 9.4 
 
0
4.25
8.5
12.75
17
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