I signed up for two virtual 5k's this Fall.
Have you signed up for any?
Here is the LINK:
Join a Virtual Race www.sparkpeople.com/myspark/virtual-race-h
Do you think you need to work your way up to a 5K?
Then check out this LINK:
5K Your Way Training Plans: www.sparkpeople.com/myspark/training-plans
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!
Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's! www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!
| Pounds lost: 6.0