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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,439)
Fitness Minutes: (131,192)
Posts: 8,283
4/3/11 8:25 P

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Happy to be of help! emoticon

blessings,
wildflowerr
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
0
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7.5
10
REFOCUSED_LIFE's Photo REFOCUSED_LIFE SparkPoints: (0)
Fitness Minutes: (0)
Posts: 5
4/3/11 7:52 P

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I watched the videos about the Start Page and the Nutrition Tracker. I will watch the video on the Fitness Tracker and Spark Communtity tomorrow, so I can get the SparkPoints.

Thanks so much for sharing.

God Bless & Keep You!!
Michelle

4/3/11~~216 Start Weight
4/10/11
4/17/11
4/24/11
5/1/11
5/8/11
5/15/11
5/22/11
5/29/11
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6/19/11
6/26/11
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7/24/11
7/29/11 My Birthday Goal 199 LBS or less.


 current weight: 216.0 
 
216
192.5
169
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,439)
Fitness Minutes: (131,192)
Posts: 8,283
4/3/11 7:23 P

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Here are some videos to help with that overwhelming feeling you get when you first open sparkpeople!

Intro to the Power of Your Start Page:
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1124


Your Nutrition Tracker:
www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1154


Your Fitness Tracker:
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1157


An Overview of the SparkPeople Community:
(Finding and Using the SparkTeams, SparkPages and Message Boards)
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1179


Have fun searching and learning!
AND remember, I am ALWAYS here for you!

Blessings,
emoticon

Edited by: WILDFLOWERR_ at: 5/19/2011 (18:34)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 1.6 
 
0
2.5
5
7.5
10
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