to spark people! Let me roll out the
Let today be the 1st
of the Rest of your life!
I am here to help!
Being hungry all the time is something I have trouble with too.
Be sure to eat a healthy breakfast.
Get fiber and protein, they make you feel fuller.
Drink lots of water too!
When you are on your sparkpage, click on edit sparkpage. Scroll to the bottom you will see the area to put the tracker on your sparkpage there!
P.S.- I just seen you haven't designed your spark page yet. You need to do that 1st!
Edited by: WILDFLOWERR_ at: 4/8/2011 (23:47)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!
Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's! www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!
| Pounds lost: 2.0