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LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,545
11/15/12 8:46 P

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Thanks. I think I will try the grapeseed oil...... Great idea.

Linda

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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11/15/12 6:47 P

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great substitutions.................thanks


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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ANYA_ONION's Photo ANYA_ONION SparkPoints: (82,541)
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11/15/12 6:17 P

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Grapeseed oil? Or Sweet Almond? I would think any vegetable oil with similar properties to OO would be a good substitute.

Anna (MN, Zone 4)


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LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,545
11/15/12 6:06 P

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Yeah, besides olive oil. I can't stand the smell OR taste of it and sure won't be putting that anywhere near my lips, lol

Linda

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ndividual.asp?gid=10080


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ANYA_ONION's Photo ANYA_ONION SparkPoints: (82,541)
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11/15/12 7:52 A

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In her recipe, she said you could substitute olive oil for the red palm oil.

This looks like fun and would definitely make a good stocking stuffer for the holidays!

Anna (MN, Zone 4)


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LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,545
11/14/12 9:28 P

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I have never heard of red palm oil. Do you get it from health food stores? Would anything else work instead? Just wondering....

Linda

Leader: Living with Diabetes
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ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,820)
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11/14/12 9:04 P

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i may make it for Christmas....
thanks for sharing.......


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,710
11/14/12 5:43 P

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I love that idea!!! Thanks for the post.

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,607)
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11/14/12 5:14 P

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