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ANYA_ONION's Photo ANYA_ONION SparkPoints: (75,377)
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11/12/12 9:31 A

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Yummmmm! Can't wait to try these!

Anna (MN, Zone 4, CDT GMT-5 or CST GMT-6)


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (346,204)
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11/11/12 9:47 P

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sounds yummy....................


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (111,133)
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11/11/12 7:19 P

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This recipe is a real treat! I mean, you wouldn't want to eat them everyday or anything, but they are sugar free and very low carb with a shot of protein. A small square is all you need.

I saw a recipe for peanut butter bars and revised it. Instead of 2 cups of icing sugar I used whey protein powder, and instead of the margarine, I used coconut ghee. I also replaced the chocolate chips with 100% caca chocolate and used natural almond butter instead of skippy peanut butter. And coconut instead of graham cookies.



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