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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,412)
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11/15/11 11:22 A

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I made this last night. It was ready this morning. DEEELISH!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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JAZZID's Photo JAZZID SparkPoints: (43,550)
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11/15/11 8:03 A

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emoticon Thanks for posting this... I am going to try this soon... emoticon



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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (418,411)
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11/14/11 6:00 P

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emoticon sounds great.............


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,412)
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11/14/11 4:09 P

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This looks yummy! I've GOT to try!
I'm going to use coconut nectar instead of honey.
nourishedandnurtured.blogspot.com/20
11
/11/coconut-and-fruit-granola-grain-R>free.html?utm_source=feedburner&utm_
me
dium=email&utm_campaign=Feed%3A+
Nouris
hedAndNurtured+%28Nourished+
and+Nurtured%29


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
0
7.5
15
22.5
30
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