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Posts: 7,139 9/25/11 12:59 P
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Once you replace negative thoughts with positive ones, you'll start having positive results. – Willie Nelson
Pounds lost: 63.8
Posts: 7,908 9/25/11 11:25 A
Sounds awsome, I will have to try it.
:) GO COLORADO ROCKIES!!! UR#1
Leader: Colorado Rockies Baseball Team!
Leader: Official Colorado Springs Team
Leader: Colorado Springs Sparkies
current weight: 167.5
Posts: 157,504 9/25/11 2:21 A
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
December Minutes: 600
Posts: 10,711 9/24/11 11:30 P
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Fitness Minutes: (124,894) Posts: 19,138 9/24/11 10:56 P
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