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GLM19566's Photo GLM19566 Posts: 7,139
9/25/11 12:59 P

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The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
– Willie Nelson


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CLCCOOL's Photo CLCCOOL Posts: 7,976
9/25/11 11:25 A

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Sounds awsome, I will have to try it.

:) GO COLORADO ROCKIES!!! UR#1


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (368,889)
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9/25/11 2:21 A

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sounds yummyyyyyyyyyy


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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ANIDUCK's Photo ANIDUCK Posts: 10,863
9/24/11 11:30 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,308)
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9/24/11 10:56 P

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fitchickshealthylifestyleblog.blogsp
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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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