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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,302)
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9/16/11 11:18 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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ANIDUCK's Photo ANIDUCK Posts: 10,863
9/16/11 12:00 A

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Did you check out the Stealthy Zucchini Brownies on the side bar?

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (368,889)
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9/15/11 10:30 P

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emoticon thanks these are great recipes...thanks


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,302)
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Posts: 19,556
9/15/11 7:17 P

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emoticon emoticon I also printd out the recipes for the Pumpkin Pie ice-cream as well as the Maple Walnut ice-cream.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
ANIDUCK's Photo ANIDUCK Posts: 10,863
9/15/11 6:58 P

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amomonamission.wordpress.com/2011/08
/0
3/double-chocolate-raspberry-ice-creR>am-dairy-free/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125
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