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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,422)
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8/31/11 11:38 A

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Thanks ANI! I think it was the one from wellness mama.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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ANIDUCK's Photo ANIDUCK Posts: 10,863
8/31/11 10:11 A

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Here's a couple other coconut banana bread (or muffin) recipes. Maybe one of these is what you lost Laura.
wellnessmama.com/2637/grain-free-ban
an
a-bread-and-muffins/


www.elanaspantry.com/banana-walnut-m
uf
fins/




Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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TLOVESB's Photo TLOVESB Posts: 931
8/31/11 6:54 A

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Thanks Ani - I've been craving banana bread lately!

Teresa

But those who wait on the LORD
Shall renew their strength;
They shall mount up with wings like eagles,
They shall run and not be weary,
They shall walk and not faint.
Isaiah 40:31

Everywhere and in all things I have learned both to be full and to be hungry, both to abound and to suffer need. 13 I can do all things through Christ who strengthens me. Phil 4:13
By the grace of God I am what I am. 1 Cor. 15:10


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,639)
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8/30/11 11:43 P

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looks yummy..........i am still looking for the coconut flour though............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,422)
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Posts: 19,558
8/30/11 11:30 P

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Looks yummy! I made some banana bread with coconut flour. Darned if I can find the recipe now though.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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ANIDUCK's Photo ANIDUCK Posts: 10,863
8/30/11 11:10 P

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www.foodrenegade.com/almond-flour-ba
na
na-brea/


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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