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WACHRWILL's Photo WACHRWILL Posts: 700
4/17/11 11:05 P

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Looks good! And I have some salmon to use up.

 current weight: 151.5 
 
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ANIDUCK's Photo ANIDUCK Posts: 10,880
4/17/11 10:08 P

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emoticon Thanks for that!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,377)
Fitness Minutes: (143,620)
Posts: 19,679
4/17/11 9:20 P

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Mmmmmm! I had this for dinner!

I made the patties...(from Primal Cookbook)
recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=1598502&ff=1


for the creamed spinach, I simply melted some CO in a saucepan, added some finely diced onion (about 2 tbsps), some cumin, cardamom and a little bit of minced garli. A pinch of sea salt too. Added about of cup of frozen, chopped, organic spinach. I let the spinach cook abit (and thaw out), then added about 1/4 cup of coconut milk. Served it up on a plate with the fish patty on top. YUM!!!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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My BLOG:
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