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Posts: 692 4/17/11 11:05 P
Looks good! And I have some salmon to use up.
current weight: 151.5
Posts: 10,823 4/17/11 10:08 P
Thanks for that!
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 133.0
Fitness Minutes: (129,133) Posts: 19,308 4/17/11 9:20 P
for the creamed spinach, I simply melted some CO in a saucepan, added some finely diced onion (about 2 tbsps), some cumin, cardamom and a little bit of minced garli. A pinch of sea salt too. Added about of cup of frozen, chopped, organic spinach. I let the spinach cook abit (and thaw out), then added about 1/4 cup of coconut milk. Served it up on a plate with the fish patty on top. YUM!!!
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