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DARLENEK04 Posts: 28,034
7/31/13 5:55 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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ROSES17's Photo ROSES17 Posts: 10,690
7/31/13 8:45 A

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Lottie
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DARLENEK04 Posts: 28,034
7/30/13 6:28 P

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8.5

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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ROSES17's Photo ROSES17 Posts: 10,690
7/30/13 2:24 P

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6

Lottie
Eastern North Carolina


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DARLENEK04 Posts: 28,034
7/26/13 9:25 P

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6

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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ROSES17's Photo ROSES17 Posts: 10,690
7/26/13 6:46 A

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8

Lottie
Eastern North Carolina


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DARLENEK04 Posts: 28,034
7/24/13 10:49 P

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7

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/24/13 10:43 A

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7.5

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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DARLENEK04 Posts: 28,034
7/23/13 5:51 P

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6

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/23/13 1:49 P

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7 hours

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
0
250
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1000
DARLENEK04 Posts: 28,034
7/21/13 2:27 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/21/13 5:27 A

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5

Lottie
Eastern North Carolina


 current weight: 227.0 
 
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DARLENEK04 Posts: 28,034
7/20/13 9:03 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
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ROSES17's Photo ROSES17 Posts: 10,690
7/20/13 8:23 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
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DARLENEK04 Posts: 28,034
7/19/13 9:00 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/19/13 5:56 A

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6.5

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
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172.25
150
DARLENEK04 Posts: 28,034
7/18/13 6:26 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/18/13 6:27 A

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7.5

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,034
7/17/13 9:39 P

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7

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/17/13 6:27 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
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194.5
172.25
150
DARLENEK04 Posts: 28,034
7/15/13 7:23 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
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ROSES17's Photo ROSES17 Posts: 10,690
7/15/13 3:02 P

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
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150
DARLENEK04 Posts: 28,034
7/14/13 8:10 P

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6

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
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ROSES17's Photo ROSES17 Posts: 10,690
7/14/13 6:32 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,034
7/13/13 10:53 P

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7

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
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ROSES17's Photo ROSES17 Posts: 10,690
7/13/13 7:07 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
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194.5
172.25
150
DARLENEK04 Posts: 28,034
7/12/13 11:11 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
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57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/12/13 8:33 P

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7

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
0
250
500
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1000
ROSES17's Photo ROSES17 Posts: 10,690
7/12/13 11:37 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,034
7/11/13 8:47 P

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6

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/11/13 6:41 A

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7.5

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,034
7/10/13 8:34 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/10/13 6:20 P

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4-5 maybe

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
216.75
194.5
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150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/10/13 8:40 A

Community Team Member

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7 hours

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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250
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1000
DARLENEK04 Posts: 28,034
7/9/13 2:33 P

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6 maybe

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/9/13 9:39 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
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194.5
172.25
150
DARLENEK04 Posts: 28,034
7/8/13 7:15 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/8/13 7:26 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,034
7/7/13 8:27 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/5/13 9:44 A

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8+

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
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194.5
172.25
150
DARLENEK04 Posts: 28,034
7/5/13 1:02 A

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,318
7/4/13 10:45 P

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will do

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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0
-12.5
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ROSES17's Photo ROSES17 Posts: 10,690
7/3/13 6:54 A

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8

Lottie
Eastern North Carolina


 current weight: 227.0 
 
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150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/2/13 9:58 P

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7

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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250
500
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1000
ROSES17's Photo ROSES17 Posts: 10,690
7/2/13 6:03 A

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5

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
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194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
7/1/13 9:32 P

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7


Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
0
250
500
750
1000
DARLENEK04 Posts: 28,034
7/1/13 7:07 P

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8

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,690
7/1/13 7:37 A

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7

Lottie
Eastern North Carolina


 current weight: 227.0 
 
239
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172.25
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DARLENEK04 Posts: 28,034
6/30/13 10:02 P

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ok

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
6/30/13 9:14 P

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emoticon emoticon emoticon emoticon emoticon emoticon

track your sleep here for a team goodie at the end of the month

join the sleep challenge here if you need a bit of help getting on track with proper sleep for your kidney health

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=42560


Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 September Minutes: 150
 
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