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CATLADY52's Photo CATLADY52 Posts: 13,385
7/26/13 3:08 P

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Water

Nancy


 current weight: 138.2 
 
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ROSES17's Photo ROSES17 Posts: 11,035
7/26/13 7:22 A

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Water and tea

Lottie
Eastern North Carolina


 current weight: 225.0 
 
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216.75
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172.25
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,791
7/23/13 1:49 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 269
 
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ROSES17's Photo ROSES17 Posts: 11,035
7/14/13 6:15 A

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Water and tea

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
CATLADY52's Photo CATLADY52 Posts: 13,385
7/13/13 6:50 P

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water and V8

Nancy


 current weight: 138.2 
 
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ROSES17's Photo ROSES17 Posts: 11,035
7/13/13 7:08 A

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water and tea

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
CATLADY52's Photo CATLADY52 Posts: 13,385
7/12/13 9:44 P

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Water, V8 juice, and Lipton Tea with Citrus and Sugar

Nancy


 current weight: 138.2 
 
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157
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,791
7/12/13 8:33 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 269
 
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160
ROSES17's Photo ROSES17 Posts: 11,035
7/10/13 6:20 P

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tea and water

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
CATLADY52's Photo CATLADY52 Posts: 13,385
7/10/13 5:04 P

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emoticon at least 8 a day!

Nancy


 current weight: 138.2 
 
166
157
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139
130
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,791
7/10/13 8:39 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 269
 
0
40
80
120
160
CATLADY52's Photo CATLADY52 Posts: 13,385
7/8/13 3:11 P

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Water

Nancy


 current weight: 138.2 
 
166
157
148
139
130
ROSES17's Photo ROSES17 Posts: 11,035
7/8/13 7:19 A

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water, tea, and coffee

Edited by: ROSES17 at: 7/8/2013 (18:17)
Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
CATLADY52's Photo CATLADY52 Posts: 13,385
7/7/13 5:18 P

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Water and iced tea

Nancy


 current weight: 138.2 
 
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ROSES17's Photo ROSES17 Posts: 11,035
7/6/13 12:50 P

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water and tea

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,791
7/6/13 12:19 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 269
 
0
40
80
120
160
ROSES17's Photo ROSES17 Posts: 11,035
7/5/13 9:46 A

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water and tea

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,234
7/5/13 1:11 A

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12 cups water
1 coffee


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 11,035
7/2/13 12:58 P

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water, tea, and diet coke

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,791
7/1/13 9:32 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 269
 
0
40
80
120
160
DARLENEK04 Posts: 28,234
7/1/13 8:06 P

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12 cups water
1 cuppa coffee

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 11,035
7/1/13 6:27 P

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Water and tea

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,234
6/30/13 10:02 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,791
6/30/13 9:11 P

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track your water/beverage intake here for a team goodie at the end of the month

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 269
 
0
40
80
120
160
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