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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (144,133)
Fitness Minutes: (51,686)
Posts: 8,175
5/15/13 8:51 P

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5/12 10 min walk

5/13 20 min spark

5/14 80 mowing

5/15 60 min mowing

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 144,133
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (144,133)
Fitness Minutes: (51,686)
Posts: 8,175
5/12/13 5:26 P

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5/6 30 mins swimming

5/7 48 mins spark videos

5/9 30 minutes spark videos

5/11 31 mins spark videos

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 144,133
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (144,133)
Fitness Minutes: (51,686)
Posts: 8,175
5/5/13 9:29 P

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I have been doing spark videos strength training and swimming.

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 144,133
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (144,133)
Fitness Minutes: (51,686)
Posts: 8,175
4/30/13 6:07 P

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Track your fitness here for a goodie

Aim for 2-3 days of strength training and 4-5 days of cardio

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 144,133
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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