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Loving Our Kidneys

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   May Team Get Up and Move Challenge 


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LIFE-FAITH
LIFE-FAITH's Photo Posts: 7,337
5/15/13 8:51 P

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5/12 10 min walk

5/13 20 min spark

5/14 80 mowing

5/15 60 min mowing

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Time Zone is Eastern Time Zone: S.E. Michigan

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)


7 Days until:  Graduation
 
50
37
25
12
0


LIFE-FAITH
LIFE-FAITH's Photo Posts: 7,337
5/12/13 5:26 P

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5/6 30 mins swimming

5/7 48 mins spark videos

5/9 30 minutes spark videos

5/11 31 mins spark videos

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Time Zone is Eastern Time Zone: S.E. Michigan

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)


7 Days until:  Graduation
 
50
37
25
12
0


LIFE-FAITH
LIFE-FAITH's Photo Posts: 7,337
5/5/13 9:29 P

Community Team Member

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I have been doing spark videos strength training and swimming.

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Time Zone is Eastern Time Zone: S.E. Michigan

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)


7 Days until:  Graduation
 
50
37
25
12
0


LIFE-FAITH
LIFE-FAITH's Photo Posts: 7,337
4/30/13 6:07 P

Community Team Member

LIFE-FAITH's SparkPage
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Track your fitness here for a goodie

Aim for 2-3 days of strength training and 4-5 days of cardio

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Time Zone is Eastern Time Zone: S.E. Michigan

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)


7 Days until:  Graduation
 
50
37
25
12
0


 
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