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ROSES17's Photo ROSES17 Posts: 10,218
4/30/13 5:54 A

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water and diet coke

Lottie
Eastern North Carolina


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DARLENEK04 Posts: 27,391
4/29/13 10:02 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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ROSES17's Photo ROSES17 Posts: 10,218
4/29/13 7:24 A

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
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DARLENEK04 Posts: 27,391
4/28/13 10:03 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
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57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/28/13 7:51 A

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Water and tea

Lottie
Eastern North Carolina


 current weight: 234.0 
 
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150
DARLENEK04 Posts: 27,391
4/27/13 9:43 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
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57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/26/13 7:33 A

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Water and diet coke

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/25/13 10:43 P

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12 cups water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/23/13 6:44 A

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Water and tea

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/22/13 11:20 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/22/13 6:24 A

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water, tea, and diet coke

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/21/13 11:09 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
4/21/13 11:38 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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ROSES17's Photo ROSES17 Posts: 10,218
4/21/13 7:48 A

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Water, diet coke, and tea

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/20/13 11:12 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/20/13 8:10 A

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water and diet coke

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/19/13 9:09 P

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12 cups water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/19/13 5:51 A

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/18/13 8:33 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/18/13 6:58 A

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/17/13 10:03 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/17/13 10:10 A

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/16/13 9:13 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/16/13 7:19 A

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/15/13 9:09 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/15/13 6:32 A

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/14/13 10:12 P

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12cups water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/12/13 11:11 A

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/11/13 9:51 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/10/13 12:16 P

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water

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
4/10/13 10:46 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 July Minutes: 459
 
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ROSES17's Photo ROSES17 Posts: 10,218
4/8/13 9:13 A

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2 cups of water so far.

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
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194.5
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150
DARLENEK04 Posts: 27,391
4/7/13 10:15 P

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14 cups water today

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/7/13 5:54 P

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water, tea, and diet coke

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 27,391
4/3/13 10:37 P

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12 cups a water...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,297
4/3/13 3:52 P

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water, ice tea, coffee

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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ROSES17's Photo ROSES17 Posts: 10,218
4/3/13 10:26 A

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water, tea, and diet coke

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
4/3/13 9:54 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 July Minutes: 459
 
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DARLENEK04 Posts: 27,391
4/2/13 10:25 P

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Jean, I don't drink tea either....lol

this eating plan I am on right now doesn't allow cranberry juice so I take
a cranberry pill.....

12 cups a water...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/2/13 8:01 P

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water and tea

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
4/2/13 6:57 P

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me 2 Darlene!

Water, tea and 8 oz of cranberry every day!



Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 July Minutes: 459
 
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DARLENEK04 Posts: 27,391
4/1/13 5:12 P

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I only drink water. Diet soda is not good for me................


12 cups of water daily

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,218
4/1/13 12:53 P

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water diet coke, and tea

Edited by: ROSES17 at: 4/1/2013 (18:34)
Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
4/1/13 12:43 P

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Track your beverage intake here for a goodie!



Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 July Minutes: 459
 
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