I have been on track..just have not had time to post it here...
working on getting back on track with the January challenge - I am doing good!
working back up to 40 mins... I am still at 22 minutes, increasing my time slowly and rising the level of the treadmill every three days.
2x a week
Dad: BIBLE: Basic Instructions Before Leaving Earth
Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA
Time Zone is Eastern Time Zone: S.E. Michigan
"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)
|46 Days until: Graduate