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DAKOTA4411's Photo DAKOTA4411 Posts: 1,009
12/31/12 8:06 A

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Chair exercises and weights and dancing to music I like on cds, since my knee may always bother me as long as I am heavy I can't walk much, I do what I can and then it starts to hurt so I mostly do chair exercises and dancing or weights.

Ellen
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (141,039)
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12/29/12 10:43 A

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It has been non-stop GO GO GO for me.. emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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CBEVNOW's Photo CBEVNOW Posts: 6,378
12/17/12 12:44 A

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Walk, walk, walk, in the rain, rain, rain. emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (141,039)
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12/16/12 10:20 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 141,039
 
100,000
112,499
124,999
137,499
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DAKOTA4411's Photo DAKOTA4411 Posts: 1,009
12/2/12 7:59 A

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Ellen
CBEVNOW's Photo CBEVNOW Posts: 6,378
12/2/12 3:39 A

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (141,039)
Fitness Minutes: (51,267)
Posts: 8,078
11/30/12 3:42 P

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Whether is is building a snowman, decorating your house or baking all day long - it is activity

Edited by: LIFE-FAITH at: 11/30/2012 (15:42)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 141,039
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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