Author: Sorting Last Post on Top ↓ Message:
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/31/12 8:55 P

My SparkPage
Send Private Message
Reply
12 cups of water emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
DAKOTA4411's Photo DAKOTA4411 Posts: 1,009
12/31/12 8:05 A

Send Private Message
Reply
Mostly water with a bit of tea

Ellen
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/30/12 7:22 P

My SparkPage
Send Private Message
Reply
12 cups of water...

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/30/12 6:40 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/29/12 3:42 P

My SparkPage
Send Private Message
Reply
12 cups of water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/29/12 10:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/20/12 9:56 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
DAKOTA4411's Photo DAKOTA4411 Posts: 1,009
12/19/12 11:34 P

Send Private Message
Reply
Water mostly a bit of tea

Ellen
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/17/12 8:37 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,379
12/17/12 12:43 A

My SparkPage
Send Private Message
Reply
Water, water, water, water, ice tea, ice tea, coffee, jello emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/16/12 6:47 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/16/12 10:21 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DAKOTA4411's Photo DAKOTA4411 Posts: 1,009
12/12/12 7:35 P

Send Private Message
Reply
Tea and water

Ellen
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/12/12 7:06 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/11/12 9:41 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LIFE-FAITH at: 12/11/2012 (21:42)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/9/12 9:21 P

My SparkPage
Send Private Message
Reply
2 cups water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/9/12 11:10 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DAKOTA4411's Photo DAKOTA4411 Posts: 1,009
12/9/12 9:11 A

Send Private Message
Reply
Tea and water guess I am not to have milk

Ellen
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/7/12 9:03 P

My SparkPage
Send Private Message
Reply
12

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/7/12 10:46 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LIFE-FAITH at: 12/7/2012 (10:47)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/2/12 9:26 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/2/12 12:09 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DAKOTA4411's Photo DAKOTA4411 Posts: 1,009
12/2/12 7:58 A

Send Private Message
Reply
water, tea and coconut milk

Ellen
CBEVNOW's Photo CBEVNOW Posts: 6,379
12/2/12 3:43 A

My SparkPage
Send Private Message
Reply
Well done for today. emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 31,275
12/2/12 2:25 A

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
12/1/12 10:24 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (146,304)
Fitness Minutes: (51,846)
Posts: 8,221
11/30/12 3:41 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Beverage Tracking for December

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 146,304
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Page: 1 of (1)  

Report Innappropriate Post

Other Loving Our Kidneys Challenges Posts

Topics: Last Post:
December Fitness Forum 11/30/2014 11:12:19 PM
November Sleep Forum 11/19/2014 10:23:39 PM
July Sleep Forum 7/31/2014 8:32:39 AM
February Fitness Forum 2/21/2015 10:31:05 AM
October Fitness Forum 10/25/2014 9:36:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19214x36692x51030377

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.