Author: Sorting Last Post on Top ↓ Message:
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,734
10/25/12 9:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
17th strength training 50 and cardio 10 mins at therapy

18th strength training 50 and cardio 10 mins at therapy

22nd strength training 50 and cardio 10 mins at therapy

24th 22 mins Xfactor

emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 0
 
0
40
80
120
160
CBEVNOW's Photo CBEVNOW Posts: 6,318
10/19/12 10:02 A

My SparkPage
Send Private Message
Reply
I want to do 30 minutes of strength, hope so any way.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,734
10/16/12 11:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 10 mins
emoticon strength 12 mins

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 0
 
0
40
80
120
160
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,734
10/15/12 9:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
8th , 10th, 11th, and 15th PT emoticon

14th 12 mins core emoticon and 10 mins cardio emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 0
 
0
40
80
120
160
CBEVNOW's Photo CBEVNOW Posts: 6,318
10/11/12 10:40 P

My SparkPage
Send Private Message
Reply
Curves

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,318
10/9/12 3:36 A

My SparkPage
Send Private Message
Reply
Some upper body emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,318
10/5/12 8:23 P

My SparkPage
Send Private Message
Reply
Curves

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,318
10/3/12 6:47 P

My SparkPage
Send Private Message
Reply
Curves

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
CBEVNOW's Photo CBEVNOW Posts: 6,318
10/2/12 4:47 P

My SparkPage
Send Private Message
Reply
emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
ROSES17's Photo ROSES17 Posts: 10,867
10/1/12 9:18 A

My SparkPage
Send Private Message
Reply
emoticon , gardening, and stripping paint off the walls.

Lottie
Eastern North Carolina


 current weight: 226.0 
 
239
216.75
194.5
172.25
150
CBEVNOW's Photo CBEVNOW Posts: 6,318
10/1/12 2:24 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon Things i want to do

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,734
9/30/12 6:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Track your fitness here

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 0
 
0
40
80
120
160
Page: 1 of (1)  

Report Innappropriate Post

Other Loving Our Kidneys Challenges Posts

Topics: Last Post:
July Fitness Forum 7/31/2014 8:17:36 AM
August Sleep Forum 8/28/2014 8:18:13 PM
July Team Water Challenge 7/26/2013 3:08:43 PM
August Beverage Forum 8/28/2014 8:15:15 PM
September Woohoo if you Huddled today 9/24/2013 1:31:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19214x36692x50177255

Review our Community Guidelines