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DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/28/12 8:04 P

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It has 250 mg. for 20 oz.....and I don't drink 20 oz.....the only reason I am drinking it at all
was because my legs were cramping from working at the fair and up n down, or standing
and bending constantly for 12 to 15 hours a day...........
So I suppose I can cut it back to one cup at night......

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CBEVNOW's Photo CBEVNOW Posts: 6,457
9/27/12 10:19 P

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Darlene what kind of electrolyte are you taking. the reason i ask is that when i was first told i had Kidney Disease, i was drinking 1 and i didnt realize until i saw my Neph it was loaded with sodium. I learned a lesson right away. I was new at CKD so i did not know any thing yet about my sodium. I hope yours is ok.

Water, 2 coffee, and ice tea, my small amount of milk.

C

Edited by: CBEVNOW at: 9/27/2012 (22:19)
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/26/12 8:14 P

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12 cups water
1 cup coffee
2 cups electrolyte liquid-8oz.


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/26/12 6:30 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
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750
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/26/12 3:30 A

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My water, ice tea, and coffee. emoticon This is what i feel like today, dont know why.


Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
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DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/25/12 10:04 P

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12 cups water
1 cup coffee
2 cups electrolyte liquid-8oz.


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/25/12 10:00 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/24/12 10:25 P

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12 cups water
1 cup coffee
2 cups electrolyte liquid-8oz.


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/24/12 9:34 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/23/12 11:21 P

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12 cups water
1 cup coffee
2 cups electrolyte liquid-8oz.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/23/12 9:36 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/21/12 4:18 P

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12 cups water
1 cup coffee
1 electrolyte liquid-8oz.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/20/12 11:05 P

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56 oz. emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/20/12 9:09 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/19/12 11:08 P

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12 cups+

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/19/12 11:04 P

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64 OZ.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/18/12 8:58 P

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12 cups

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/18/12 9:04 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/16/12 9:30 P

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15 cups

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/16/12 7:30 P

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emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/13/12 5:30 P

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12 Cups of water
1 Cup of Coffee

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/13/12 12:52 A

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emoticon emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/11/12 7:27 P

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12 Cups of water
1 Cup of Coffee

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/11/12 6:48 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/5/12 4:42 P

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12 Cups of water
1 Cup of Coffee
1 Cup of Zero
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/5/12 4:02 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/5/12 10:20 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/4/12 9:55 P

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Water--Ice Tea----Milk-----coffee----- emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/4/12 4:21 P

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12 Cups of water
1 Cup of Coffee
1 Cup of Zero

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/3/12 10:35 P

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emoticon emoticon emoticon emoticon emoticon and ice tea

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/3/12 8:53 P

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12 Cups of water
1 Cup of Coffee
1 Cup of Zero(am off the Cranberry juice for a short time)


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
9/2/12 11:08 P

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water-- coffee----ice tea----milk total 57 oz.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 34,073
9/2/12 3:41 P

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12 Cups of water
1 Cup of Coffee
1 Cup of Zero(am off the Cranberry juice for a short time)

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,771
9/2/12 9:45 A

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emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 285
 
0
187.5
375
562.5
750
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