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CBEVNOW's Photo CBEVNOW Posts: 6,457
7/29/12 7:09 P

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emoticon emoticon this is what i feel like
Water and tea to day. Lots of it trying to flush out and i am doing it. emoticon to me today.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,457
7/27/12 6:04 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,457
7/24/12 11:39 P

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ice tea times 3----ice cold water times 3-----2 nice cups of great coffee
emoticon emoticon emoticon emoticon emoticon emoticon

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,457
7/23/12 6:13 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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CBEVNOW's Photo CBEVNOW Posts: 6,457
7/16/12 7:17 A

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6 water 3--tea 1--coffee---1/2 milk---slosh, slosh

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,457
7/12/12 8:17 P

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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NANA-JEAN's Photo NANA-JEAN Posts: 8,533
7/12/12 9:30 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 February Minutes: 456
 
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562.5
750
CBEVNOW's Photo CBEVNOW Posts: 6,457
7/9/12 11:59 P

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10 water and ice tea
1 cup coffee
1/2 cup milk

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
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DARLENEK04's Photo DARLENEK04 Posts: 32,730
7/9/12 6:38 P

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12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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NANA-JEAN's Photo NANA-JEAN Posts: 8,533
7/9/12 10:05 A

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emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 February Minutes: 456
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 32,730
7/7/12 10:14 P

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12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
7/7/12 1:23 A

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Its the good old water emoticon emoticon and ice tea emoticon emoticon emoticon emoticon and coffee emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04's Photo DARLENEK04 Posts: 32,730
7/6/12 9:34 P

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12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,533
7/6/12 4:43 P

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emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 February Minutes: 456
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 32,730
7/3/12 7:44 P

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HAPPY 4TH OF JULY YA'LL.................

12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,533
7/3/12 10:53 A

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emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 February Minutes: 456
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 32,730
7/1/12 8:28 P

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HAPPY 4TH OF JULY YA'LL.................

12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
NANA-JEAN's Photo NANA-JEAN Posts: 8,533
7/1/12 2:44 P

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emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 February Minutes: 456
 
0
187.5
375
562.5
750
DARLENEK04's Photo DARLENEK04 Posts: 32,730
6/30/12 10:21 P

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HAPPY 4TH OF JULY YA'LL.................

12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,457
6/30/12 7:46 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
NANA-JEAN's Photo NANA-JEAN Posts: 8,533
6/30/12 1:08 P

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Drink 8 and Track it here

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 February Minutes: 456
 
0
187.5
375
562.5
750
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