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CBEVNOW's Photo CBEVNOW Posts: 6,328
7/29/12 7:09 P

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emoticon emoticon this is what i feel like
Water and tea to day. Lots of it trying to flush out and i am doing it. emoticon to me today.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,328
7/27/12 6:04 A

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,328
7/24/12 11:39 P

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ice tea times 3----ice cold water times 3-----2 nice cups of great coffee
emoticon emoticon emoticon emoticon emoticon emoticon

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,328
7/23/12 6:13 P

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,328
7/16/12 7:17 A

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6 water 3--tea 1--coffee---1/2 milk---slosh, slosh

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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CBEVNOW's Photo CBEVNOW Posts: 6,328
7/12/12 8:17 P

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
7/12/12 9:30 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
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CBEVNOW's Photo CBEVNOW Posts: 6,328
7/9/12 11:59 P

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10 water and ice tea
1 cup coffee
1/2 cup milk

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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DARLENEK04 Posts: 28,802
7/9/12 6:38 P

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12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
7/9/12 10:05 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04 Posts: 28,802
7/7/12 10:14 P

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12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,328
7/7/12 1:23 A

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Its the good old water emoticon emoticon and ice tea emoticon emoticon emoticon emoticon and coffee emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04 Posts: 28,802
7/6/12 9:34 P

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12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
7/6/12 4:43 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04 Posts: 28,802
7/3/12 7:44 P

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HAPPY 4TH OF JULY YA'LL.................

12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
7/3/12 10:53 A

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emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04 Posts: 28,802
7/1/12 8:28 P

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HAPPY 4TH OF JULY YA'LL.................

12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
7/1/12 2:44 P

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emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04 Posts: 28,802
6/30/12 10:21 P

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HAPPY 4TH OF JULY YA'LL.................

12 cups of water
1 cup of coffee
1 6oz. glass cranberry juice

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,328
6/30/12 7:46 P

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
6/30/12 1:08 P

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Drink 8 and Track it here

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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